Day 5

Automation and maintenance: make it stick.

Connect workflows, reminders, and recurring support so the system keeps helping on low-energy days.

Outcome: the support loop keeps working after the initial burst of motivation wears off.

We close with durability. Great systems are boring in the best way: they show up, stay light, and keep functioning when your executive function is having a rough week.

What you’ll build

  • Capture → triage → plan → execute → review loop
  • Recurring reminders and follow-up support
  • Fallback plan for bad days
  • Maintenance checklist